Keto Italian Loaded Frittata. A super easy, healthy and complete meal. 4g carbs.
Frittata is a quick, versatile meal. Like its omelette cousin, it’s far from boring when you add flavorful fillings. Packed with protein and healthy fats, a loaded frittata makes a satisfying, nutritious dish that can change every time you make it.
My Keto Italian Loaded Frittata is inspired by a calzone: filled and folded into a crescent, just like an Italian pizza turnover. You can swap the fillings freely — leftover chicken, cooked fish, different cheeses, or seasonal vegetables all work. Follow the method below and you’ll get a great result regardless of the ingredients you choose.